Milk Thistle

Milk Thistle — Description

Milk thistle (Silybum marianum) is an herbal supplement derived from the seeds of a flowering plant in the daisy family. It has been used for over 2,000 years as a natural remedy for liver and gallbladder health. Its active compound, silymarin, is a powerful antioxidant complex believed to support liver cell protection and regeneration.

What Is Milk Thistle?

Milk thistle contains silymarin, a group of flavonoids (silibinin, silidianin, and silicristin) that provide its therapeutic effects.

Silymarin is known for its:

 Antioxidant properties

• Anti-inflammatory effects
• Cell-protective benefits

 Because of these, milk thistle is commonly included in liver support supplements.

Key Functions of Milk Thistle

1. Liver Cell Protection
   Helps shield liver cells from toxins, including alcohol, environmental chemicals, and metabolic byproducts.
2. Regeneration Support
   May help stimulate healthy new liver cell production.
3. Antioxidant Defense
   Neutralizes free radicals and supports glutathione levels (a key liver antioxidant).
4. Bile Flow Support
   Supports digestion of fats and promotes healthy bile production.
5. Anti-Inflammatory Action
   Helps reduce inflammation in liver tissues.

Potential Benefits

Milk thistle supplements may support:

 Healthy liver enzyme levels

• Detoxification processes
• Fatty liver support (non-alcoholic or mild cases)
• Digestive comfort
• Antioxidant protection throughout the body

Some people also use it to support skin health and general wellness because of its antioxidant effects.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.